20 Films So Emotionally Draining, One Viewing is Enough

These 20 movies make you squirm, wince at their rawness, and wallow in the depths of cinematic misery. Even the most exceptional directing talents struggle to render these films worth a second viewing—far from it.

1. The Machinist (2004)

Photo Credit: Paramount Classics.

Christian Bale’s astonishing physical transformation for his role in The Machinist, shedding over 70 pounds, is an undeniable testament to his dedication and commitment to his craft. Throughout the film, one’s gaze is fixated on Bale, pondering the surreal question of his extreme emaciation, only to discover it is not CGI but the result of his remarkable dedication. As the narrative unfolds, the movie’s visual effects and psychological twists plunge the viewer into a disorienting experience, expertly crafted to make one question their sanity, further amplifying the film’s impact on the audience.

2. Life is Beautiful (1997)

Photo Credit: Miramax.

Roberto Benigni’s poignant narrative, focusing on a father’s attempt to shield his son from the horrors of the Holocaust, evokes a profound emotional response, warranting the need for a box of tissues. The film brims with vitality and warmth, yet the weight of its subject matter becomes increasingly challenging to bear, particularly in its heart-wrenching ending. This culmination makes revisiting the film daunting, as it encapsulates the sorrowful truth and the indelible impact of the narrative’s conclusion.

3. Grave of the Fireflies (1988)

Photo Credit: Studio Ghibli / Toho.

While Studio Ghibli is renowned for its enchanting and family-friendly animations, Grave of the Fireflies is a stark departure from the typical Ghibli fare. Within moments of watching, it becomes apparent that this is a profoundly different experience—an emotionally devastating war film. Centered around two brothers desperately seeking aid amid the turmoil of World War II, the narrative unflinchingly depicts the harsh realities of war and the heartbreaking consequences of a society turning its back on those in need.

4. Synecdoche, New York (2008)

Photo Credit:Sony Pictures Classics.

The films of Charlie Kaufman often present viewers with intricate puzzles, demanding careful unraveling and interpretation. Once the puzzle has been deciphered, revisiting the same film may not hold the same allure. Kaufman’s work, such as the movie about a director blurring the lines between fiction and reality, remains enigmatic and multi-layered, requiring time and distance before delving back into its complex framework. Allowing a few years to pass offers fresh perspectives and a renewed appreciation for the intricate squares waiting to be explored again.

5. The Revenant (2015)

Photo Credit: 20th Century Fox.

Winning an Oscar often demands extraordinary dedication and transformative performances, as exemplified by Leonardo DiCaprio’s arduous journey in The Revenant. Enduring a brutal bear attack, navigating treacherous snowstorms, plunging into freezing lakes, and enduring physical confrontations, DiCaprio’s immersive portrayal stands as a tour-de-force. Yet, while his commitment is undeniably awe-inspiring, revisiting the intense and grueling experience is not something most would willingly subject themselves to again.

6. Come and See (1985)

Photo Credit: Mosfilm.

This film presents a harrowing depiction of war that surpasses even the grim intensity of Schindler’s List. It immerses viewers in a world of unrelenting bleakness, brutality, and bombast, as the protagonist navigates the swamps of injustice on his hands and knees. Despite its undeniable visual beauty, watching it is a challenging feat. Yet, its unyielding message resonates powerfully, making a bold statement about the horrors of war and the resilience of the human spirit.

7. Marley and Me (2008)

Photo Credit: 20th Century Fox.

It is not an easy watch, eliciting various emotions for various reasons throughout its runtime. However, despite its challenges, the film’s ending leaves a lasting impression, delivering a poignant and compelling conclusion that resonates with viewers long after the credits roll.

8. Eternal Sunshine of the Spotless Mind (2004)

Photo Credit: Focus Features.

The impact of Eternal Sunshine of the Spotless Mind lingers vividly within my memory, from its brilliantly crafted screenplay to its poignant portrayal of two individuals seeking to erase their shared past. It has provided valuable insight, reminding me that reflecting on the positive aspects of past relationships can be more valuable than attempting to erase them entirely. Nevertheless, while the film’s profound message resonates, the intense emotional journey it takes viewers on may not warrant an immediate revisit.

9. A Woman Under the Influence (1974)

Photo Credit: Faces International Films.

A John Cassavetes film guarantees an emotionally intense experience on the screen, setting the stage for raw and challenging narratives. This story delves into the complexities of a woman grappling with mental health issues and her resilient yet tough husband. Despite the inherent difficulties depicted, the film remains engaging and watchable, as it intertwines moments of realism, humanity, and occasional solace amidst the struggles, drawing viewers into the rich tapestry of the characters’ lives.

10. Marriage Story (2019)

Photo Credit: Heyday Films.

Noah Baumbach’s Marriage Story delves into the depths of a crumbling relationship, showcasing the painful dissolution of a marriage and the subsequent custody battle that ensues. The film reaches a climactic moment roughly halfway through, where a gut-wrenching shouting match unfolds, so raw and emotionally charged that it has transcended its cinematic origins to become a meme. However, beneath the surface, humor lies the undeniable reality of the gnarly, heartbreaking content that Marriage Story fearlessly confronts, leaving a lasting impact on its viewers.

11. A Star is Born (2018)

Photo Credit: Warner Bros. Pictures.

The story of two musicians crafting beautiful music together is tainted by the presence of addiction and the struggles it brings. As the narrative unfolds, the devastating impact of one’s pill-popping alcoholism becomes increasingly apparent, leading to a conclusion steeped in grief and melancholy. The film’s ending serves as a poignant reminder of the destructive forces that can undermine even the most promising collaborations, leaving a lasting impression of artistic partnerships’ fragility and bittersweet nature.

12. Seven (1995)

Photo Credit: Warner Bros.

David Fincher’s masterful noir thriller immerses audiences in a dark, twisted world where a mysterious criminal unleashes gruesome acts that haunt the screen. The film’s unsettling set pieces and the captivating performances of Brad Pitt and Morgan Freeman draw viewers in. Still, the disturbing nature of the crimes themselves creates a visceral nightmare. Despite its brilliance, summoning the courage to revisit this unsettling cinematic journey proves challenging as it delves into the depths of human depravity, leaving an indelible mark on the psyche.

13. The Passion of the Christ (2004)

Photo Credit: 20th Century Fox.

Mel Gibson’s controversial and polarizing film, The Passion of the Christ, achieved immense financial success at the box office but left little room for the usual cinematic indulgences. The visceral and unflinching depiction of Jesus’ torture and crucifixion creates an intensely profound and uncomfortable atmosphere. The film’s intense religious subject matter renders indulging in popcorn or any other concessions incongruous, as it demands undivided attention and reverence.

14. Bicycle Thieves (1948)

Photo Credit: Produzioni De Sica.

The poignant tale of a father and son bonding through their whimsical quest to plaster images throughout the city captures moments of perfection, even amidst adversity, such as the loss of their bike and their struggles to secure employment. This film elicits a genuine emotional connection, leading viewers to shed a few tears. Yet, amid the tears, one cannot help but embrace the joyous and uplifting moments, reminding us of the resilience of the human spirit and the profound beauty found in even the simplest of connections.

15. The Banshees of Inisherin (2022)

Photo Credit: 20th Century Studios.

This film holds an inexplicable reluctance for a repeat viewing, a sentiment rooted in the disintegration of the central friendship. The gradual erosion of the once-strong bond mirrors the fleeting nature of froth dissipating on a freshly poured beer. While the precise reason for the hesitation may elude words, the delicate portrayal of this friendship’s decay lingers in the mind, making it a bittersweet experience best left to memory.

16. The Deer Hunter (1978)

Photo Credit: Universal Pictures.

The Deer Hunter, a cinematic masterpiece, presents a gripping exploration of the Vietnam War’s psychological toll. While the film showcases iconic performances by Christopher Walken and Meryl Streep and Robert De Niro’s poignant portrayal of a character grappling with PTSD, revisiting the harrowing journey is daunting. The film’s gut-wrenching ending lingers, leaving an indelible mark on the viewer’s psyche, a testament to its emotional impact and enduring power.

17. A Separation (2011)

Photo Credit: Sony Pictures Classics.

Some films possess an emotional intensity that demands an intimate viewing experience, and Asghar Farhadi’s portrayal of a couple’s decision to divorce in this particular film is one such example. It can reduce viewers to a puddle of tears, rendering explanations of “just allergies” insufficient as the heart-wrenching narrative resonates deeply. Farhadi expertly constructs an emotional dam that steadily builds, only to shatter in a devastating finale, leaving an indelible mark on both the characters and those who witness their tumultuous journey.

18. Trainspotting (1996)

Photo Credit: Miramax.

Trainspotting, a cult classic, initially captivates audiences with its high-energy and frenetic editing, immersing viewers in the chaotic world of drug addicts. However, as the film progresses, a sense of regret seeps in, mirroring the harsh reality of addiction. The journey it takes its characters and audience on, though powerful, ultimately mirrors the rollercoaster-like effects of heroin—a sensation we may not be seeking at this moment.

19. American History X (1998)

Photo Credit: New Line Cinema.

American History X explores the tumultuous journey of a neo-Nazi who confronts the consequences of his hateful beliefs. Still, the road to redemption is arduous and fraught with disturbing themes of racism, torture, violence, and injustice. Edward Norton delivers a captivating performance at the height of his talent. Yet, the prospect of spending more time with his deeply flawed character may be daunting. The film’s intense portrayal of the protagonist’s transformation challenges viewers to grapple with uncomfortable realities, making it a challenging experience to revisit.

20. Midsommar (2019)

Photo Credit: A24.

Ari Aster’s Midsommar is a chilling testament to the power of horror filmmaking. With its unsettling portrayal of a twisted Swedish commune, the film leaves an indelible mark on those who dare to venture into its unsettling world. From heart-wrenching breakups to gruesome body horrors, Midsommar delivers its disturbing narrative in the most unexpected settings—under the unrelenting glare of daylight, intensifying the disquietude to a haunting degree.

 

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Michelle Smith

Writer & Blogger

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